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Mindful Memory Keeping

Inspired living through mindfulness, creativity, and by embracing vulnerability

Take a Moment

July 18, 2015

In the Take a Moment series, I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy!

Be Soft. Do Not Let the World Make You Hard. -Iain Thomas | Find more inspiration at www.mindfulmemorykeeping.com

Loving the creative self-care exercises happening here.

A beautiful and creative alphabet book that kids and adults can appreciate.

Scientific evidence that writing down your goals and dreams can change lives.

Loving this script + cross-stitch collaboration.

A beautiful travel scrapbook by the queen of travel scrapbooking.

Not a Photoshop pro but want to make some cool graphics? Try out this free program.

It’s never too late to dream BIG. So, again, GO  write them down!

Totally digging Apple’s Beats One Radio. A great example of content curation, instead of the same songs on repeat. Discovering some amazing new music.

A little kindness and compassion can go a long way. You never know what someone is going through.

And finally Take a Moment for some desktop wallpaper inspiration. As part of this series I’m pairing a quote, curated from my Wise Words board on Pinterest, with one of the amazing images from Unsplash. Click the image above, then right-click to save it to your computer and use it as your desktop wallpaper.

“Be soft. Do not let the world make you hard… -IainThomas @IWroteThisForU”

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Have a great weekend! Thank you for taking a moment with me.


P.S. There’s a bit of a controversy over this week’s quote. Here’s the back story.

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Hi! I’m Marina. Mindful educator, mama, modern memory keeper, and MSW student. I help women and young people live INSPIRED lives through creativity, mindfulness, and by embracing vulnerability. Thank you for spending a moment with me.

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