Starting on a serious note this week regarding Charleston and the nine beautiful Black lives that were lost there on Wednesday night. I am tired of gun violence. I lost my only brother to gun violence over 11 years ago. The pain is still there and will always be there. I am tired of the socioeconomic…
Take a Moment
In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! As a former community organizer turned stay-at-home-mom this hits on so many levels. A great reminder…
Take A Moment
In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! A powerful piece from This American Life on some traditionally taboo topics. I need to get…
Take a Moment
In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! Ann-Marie Espinoza finds clarity on the need for alone time and self-care Loved…
Take a Moment | Happy (inter)National Scrapbooking Day!
In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! There’s a day for everything isn’t there. For memory keepers, today is our day! A…
Take a Moment
In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! Registration for Mindful in May closes tomorrow at 4am (9pm Melbourne time)! Sign up…
Take a Moment | Weekend
A few weeks ago I shared this video on Twitter. It was very moving for me. Kids learning mindfulness is something I’ve been feeling very passionate about. I’ve even been thinking about how I can incorporate it into future career goals. I’m sharing it here because an organization I follow, Mindful Schools, recently sent out…