In the Take a Moment series, I encourage you to take a moment for memory keeping and mindfulness. I add in some inspiration, share new ideas I’m learning, and let you know about interesting things I find along the way. Enjoy! Take a Moment for some desktop wallpaper inspiration. As part of this series I’m pairing a…
Just Start (& Self-Esteem continued…)
More so than even January, September gives many people and many families that feeling of a fresh start. Summer is ending, kids are going back to school, and maybe you are too. Whether it be the beginning of the year or the beginning of a new season, “starting” brings with it both excitement and a…
Take a Moment
In the Take a Moment series, I encourage you to take a moment for memory keeping and mindfulness. I add in some inspiration, share new ideas I’m learning, and let you know about interesting things I find along the way. Enjoy! Take a Moment for some desktop wallpaper inspiration. As part of this series I’m pairing a…
Take a Moment
In the Take a Moment series, I encourage you to take a moment for memory keeping and mindfulness. I add in some inspiration, share new ideas I’m learning, and let you know about interesting things I find along the way. Enjoy! Take a Moment for some desktop wallpaper inspiration. As part of this series I’m pairing a…
Let Go of Low Self-Esteem | How Meditation Can Help
Meditation has really been a transformative practice in helping me build my own self-esteem. Today, I’m going to share some background on the subject, I’ll share some ways meditation has helped me with my self-esteem, and how you can start your own meditation practice. If you struggle with low self-esteem, meditation might be a helpful…