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Mindful Memory Keeping

Inspired living through mindfulness, creativity, and by embracing vulnerability

Take A Moment

May 30, 2015

Take A Moment

In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! A powerful piece from This American Life on some traditionally taboo topics. I need to get…

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2 Comments / Filed In: Inspiration
Tagged: desktop wallpaper, take a moment

I Will Write | Overcoming Insecurity as a New Blogger

May 29, 2015

I Will Write | Overcoming Insecurity as a New Blogger

I have been struggling. Struggling with whether I know enough, whether I’m good enough, whether I can achieve the goals I have floating around in my head. Today I’m saying STOP. I’m sitting with my insecurity and I’m letting it go. Instead I’m reminding myself of what I can do to keep moving forward, to…

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8 Comments / Filed In: Blogging, Inspiration
Tagged: blogging, courage, imperfection, writing

Take a Moment

May 19, 2015

Take a Moment

  In the Take a Moment series I encourage you to take a moment for memory keeping and mindfulness. I add in some randomness, share new things I’m learning, and let you know about interesting things I find along the way. Enjoy! Ann-Marie Espinoza finds clarity on the need for alone time and self-care Loved…

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4 Comments / Filed In: Inspiration
Tagged: desktop wallpaper, take a moment

#selfcare30 | May

May 18, 2015

#selfcare30 | May

Happy Monday! Isn’t May just flying by? A few weeks ago in my first #selfcare30 post I encouraged you to take time for yourself. To take care of your soul. To start with just 30 minutes a week. Did you take that time? I really hope you were able to do just one small thing to…

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Leave a Comment / Filed In: Mindfulness
Tagged: mindfulliving, mindfulness, selfcare, selfcare30

Make Your Own Baby Book

May 12, 2015

Make Your Own Baby Book

There was a wonderful new addition to our family earlier this year. My cousin, who is like a little brother to me, and his wife, welcomed their first little girl into the world in January. I wanted to make them a baby book and a few weeks ago I was in Joann’s and came across…

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2 Comments / Filed In: Memory Keeping
Tagged: baby book, pocket pages

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Hi! I’m Marina. Mindful educator, mama, modern memory keeper, and MSW student. I help women and young people live INSPIRED lives through creativity, mindfulness, and by embracing vulnerability. Thank you for spending a moment with me.

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