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Mindful Memory Keeping

Inspired living through mindfulness, creativity, and by embracing vulnerability

How Authentic Heart-Based Art Can Help You Build Self-Confidence

August 17, 2015

How Authentic Heart-Based Art Can Help You Build Self-Confidence

Making something with your own two hands is a powerful activity that can definitely be a self-confidence booster. Be it drawing a picture for your child that they cheer for, coloring in a coloring book, making a blanket for a friend or loved one, or scrapbooking, the act of connecting with your heart through art…

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13 Comments / Filed In: Crafting, Memory Keeping
Tagged: art, scrapbooking, self-confidence, vulnerability

Hi! I’m Marina. Mindful educator, mama, modern memory keeper, and MSW student. I help women and young people live INSPIRED lives through creativity, mindfulness, and by embracing vulnerability. Thank you for spending a moment with me.

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